GUIDE • HEAL • REST •
GUIDE • HEAL • REST •
Our System
We have spent years exploring the many facets of healing, to curate an offering that supports the fluctuations of daily life.
Our three class themes are: guide, heal & rest.
If you’re unsure what you need right now, or have any questions, check our FAQs.
Our Guides
For you to feel fully at ease and supported when you enter the studio, our team of guides are all trained and certified in their fields of expertise.
If you’d like to receive a more personalised approach, you can book a 1-1 work session with one of our guides here.
NERVOUS SYSTEM RESET • GUIDED JOURNALLING • MOON CIRCLES • MEDITATION • YOGA NIDRA • BREATHWORK •
NERVOUS SYSTEM RESET • GUIDED JOURNALLING • MOON CIRCLES • MEDITATION • YOGA NIDRA • BREATHWORK •
“A beautiful space to reconnect to yourself again. This has become my favourite sanctuary.”
melissa white